Advanced Sleep Monitoring
Monitor your sleep stages, including REM, deep, and light, and discover your ideal bedtime.
Simple, Personal Insights
Receive three daily scores — Sleep, Activity, and Readiness — providing a clear understanding of your body's state with actionable guidance for maintaining balance.
Daily Readiness Score
Find the balance between strain and recovery. Discover how your sleep, activity, and lifestyle choices impact your daily health.
Long-Term Trends
View your daily, weekly, and monthly trends to understand how your choices and environment affect your body.
Resting Heart Rate & HRV
Gain insights into your recovery by tracking changes and trends in your nighttime resting heart rate and heart rate variability.
Nighttime Body Temperature
Understand your health and body's rhythms by tracking daily and monthly variations in body temperature.
Dynamic Activity Progress
Set dynamic activity goals based on your readiness. Measure daily activities, calories burned, steps taken, and monitor inactive time.
Take a Moment
Use Oura's Moment feature to check in with your body. Receive resting heart rate and HRV insights immediately after guided meditation or breathing sessions.
Track Habits with Tags
Customize your experience by adding tags, such as "caffeine" or "alcohol," and discover how your choices impact your sleep and recovery.
Connect with Health
Import workouts from your favorite fitness apps. Share sleep and activity details, as well as mindful minutes, with Apple's Health app.
Oura on the Web
Access a more detailed view of your data with Oura's web experience. View advanced charts and download your data for in-depth analysis.
Continued use of GPS running in the background can significantly decrease battery life.
Need help? Visit https://support.ouraring.com to browse FAQs, troubleshooting tips, or to contact our team.
Übersicht
Oura ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Oura Health Oy entwickelt wird.
Die neueste Version ist 5.3.3, veröffentlicht am 02.07.2024. Die erste Version wurde unserer Datenbank am 19.09.2023 hinzugefügt.
Oura läuft auf folgenden Betriebssystemen: Android/iOS.
Die Nutzer haben Oura eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
18.12.2024
|
HakemSho 1.7.7 |
18.12.2024
|
The Wild Wolf Life Simulator 1 1.0.2 |
18.12.2024
|
Kentucky 511 Traffic Cameras 1.0.3 |
18.12.2024
|
Hollywood Tycoon: Fame & Money 2.1 |
18.12.2024
|
BURN by Rebecca Louise 1.1.4 |
| 12.12.2024 | TeamViewer patch available |
| 11.12.2024 | Adobe December 2024 Patch Day |
| 05.12.2024 | Best free torrent clients for 2025 |
| 03.12.2024 | AnyDesk 9 available |
| 28.11.2024 | Critical updates: Microsoft patches vulnerabilities |
Neueste Reviews
|
Wondershare Virtual Location
Wondershare Virtual Location: Ändern Sie ganz einfach Ihren GPS-Standort |
|
 |
JPKI利用者ソフト
Sicheres digitales Identitätsmanagement mit JPKI利用者ソフト |
 |
Microsoft Edge Canary
Schnelles und innovatives Surferlebnis mit Microsoft Edge Canary! |
 |
Classic FTP Mac
Effiziente Dateiübertragung mit Classic FTP für Mac-Benutzer |
 |
@BIOS
Steigern Sie die Leistung Ihres PCs mit @BIOS von Gigabyte |
|
x264vfw - H.264/MPEG-4 AVC codec
Effizienter H.264/MPEG-4 AVC-Codec für die Videocodierung. |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft OneDrive
